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Explore these articles covering a range of topics related to mental health, relationships, and personal development. Gain insights, practical tips, and inspiration to support your ongoing growth.
Frequently Asked Questions
If you can't find the answer you're looking for, don't hesitate to reach out to us directly for personalized assistance.
How much does it cost and is it covered by insurance?
Individual therapy sessions are $180 per 50-minute session, and couples therapy sessions are $190 per 50-minute session. We also offer an affordable therapy program with 50-minute sessions priced at $90.
After your session, we will provide you with an invoice that you can submit to your insurance provider for possible reimbursement.
How do sessions work if they’re virtual?
All sessions are online. It’s private, secure, and you can join from wherever you feel comfortable. You’ll get a link by email before each session.
Do you only work with trauma?
Trauma is our specialty, but not the only thing we treat. If you’re navigating anxiety, relationship challenges, burnout, or just feeling off, we can work through that. We meet you where you’re at, not where you think you “should” be.
What’s the first step if I want to work with you?
We can start with a free 20-minute consult call. It’s offers a chance to talk and see if we feel like a good fit. You can ask questions, share a bit about what’s bringing you here, and get a feel for how I work.