Breanne Ubaldo
Registered Psychotherapist (RP), M.A.
EMDR Trained
Who I Work With
We all experience seasons of life when things feel harder than they should. Maybe you're feeling overwhelmed, navigating a difficult relationship, or finding yourself caught in patterns you'd like to change. Sometimes there isn't one particular thing wrong, you might simply feel ready for something more. To me, therapy is an opportunity to slow down to gain perspective, better understand yourself, and make intentional choices about how you want to live and relate to others. You don't need to have everything figured out or even know where to begin to benefit from having someone alongside you.
I work with teens (15+), adults, and couples navigating trauma, anxiety, depression, relationship challenges, life transitions, and the many complexities of being human. I believe therapy has value beyond working through difficult times. It can be an investment in yourself, your relationships, and the kind of life you want to create. Whether you're looking for support through a challenging season or hoping to grow in new ways, there is space for you here.
My Approach
Breanne’s approach is relational and holistic, grounded in attachment theory and a desire to understand the experiences and relationships that have shaped you. She meets clients where they are with warmth, curiosity, and compassion to create space for therapy to look and feel like what they need it to be. Whether that means diving deeper into trauma or simply unpacking the challenges of the week, Breanne is passionate about walking alongside clients through whatever their process may look like.
As an EMDR trained therapist, Breanne supports individuals working through trauma, anxiety, depression, and other difficult life experiences. She also has training in Emotionally Focused Couples Therapy (EFCT) and works with couples better understand one another, navigate disconnection, and build deeper emotional connection. She takes an integrative approach to therapy and draws from a variety of techniques. Breanne values creating a space where clients feel understood, supported, and empowered to move toward meaningful change.
Client Focus:
Teens (15+), Adults & Couples
Types of Therapy:
Acceptance and Commitment Therapy (ACT), Attachment-Based, Cognitive Behavioural Therapy (CBT), EMDR, Trauma Informed, Psychodynamic, Christian Counselling, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Relational, Emotionally Focused Couples Therapy & Inner Child Work
Conditions:
ADHD, Anger, Anxiety, Codependency, Coping Skills, Depression, Domestic Abuse, Domestic Violence, Family Conflict, Grief, Infidelity, Life Transitions, Marital and Premarital, Peer Relationships, Pregnancy, Prenatal & Postpartum, Relationship Issues, Spirituality, Stress, Trauma & PTSD
Your Path To Healing
How Our Therapy Works
01
Schedule Your Free Consultation
You’ll start with a free 20-minute phone consultation. You and your therapist will talk about what’s been going on for you and what you’re hoping to get support with. This is a chance to ask questions, get a feel for working together, and decide whether therapy feels like the right next step.
02
Meet Your Therapist
After the consultation, you and your therapist will book your first session. You’ll receive your intake and consent forms by email, along with a secure link for your video appointment. At the scheduled time, you and your therapist will meet online and begin your work together.
03
Start Feeling Better
You and your therapist will work together using evidence-based methods that support real progress. You’ll learn strategies for managing difficult situations, building confidence, and developing practical tools you can use day to day. Your therapist will provide guidance and support and celebrate your growth along the way.
Get Started Now
Ready to work toward feeling more like yourself again?
Support is available. Book your free consultation to discuss your needs and learn how therapy can help. Schedule through the Jane App or contact us by email.