Hayley Sarjeant
Registered Psychotherapist (Qualifying), MACP
EMDR Trained, Gottman Level 1
Who I Work With
Are you feeling lost? Stuck in your emotions? Grieving the life you once thought you would have and the person you thought you were? Having a safe space to work through these complicated feelings is a crucial step in healing and one I can guarantee. Although it may feel like pain is so heavy that you don’t recognize yourself anymore, we can work together to heal these wounds.
Hi, I’m Hayley, a Registered Psychotherapist (Qualifying), and my own experience with therapy after betrayal trauma has shown me how impactful it is to have your pain seen. To have a safe space to reflect on and process through difficult emotions was transformative for me and I am passionate about creating that space for my clients.
I want you to know that you do not need to navigate pain and trauma on your own, I am here for you and we can walk the path to healing together.
My Approach
Hayley has experience supporting individuals through various concerns such as: betrayal trauma/relationship issues, life transitions, partners of sex addicts, anxiety, grief and loss
Hayley is Registered Psychotherapist (Qualifying) with the CRPO and a Professional Member of the CCPA with a Master of Arts in Counselling Psychology degree. She has additional trainings in Emotion-Focused Therapy (EFT), Eye movement desensitization and reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Multidimensional Partner Trauma Model Training (MPTM) and Gottman Level 1.
She takes a person centred approach to ensure that you are in control of your sessions, you will always feel seen and understood. She is trauma-informed and will always meet you where you are.
Client Focus:
Adults, Couples
Types of Therapy:
Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Mindfulness Based (MBCT), Gottman Method, Emotionally Focused, Attachment-Based, Trauma Focused, Trauma Informed
Conditions:
Addiction, ADHD, Anger, Anxiety, Betrayal Trauma, Depression, Divorce, Domestic Abuse, Domestic Violence, Drug Use, Eating Disorders, Family Conflict, Grief, Infidelity, Life Transitions, Marital and Premarital, Relationship Issues, Sexual Abuse, Sexual Addiction, Stress, Substance Use, Trauma/ PTSD
Your Path To Healing
How Our Therapy Works
01
Schedule Your Free Consultation
You’ll start with a free 20-minute phone consultation. You and your therapist will talk about what’s been going on for you and what you’re hoping to get support with. This is a chance to ask questions, get a feel for working together, and decide whether therapy feels like the right next step.
02
Meet Your Therapist
After the consultation, you and your therapist will book your first session. You’ll receive your intake and consent forms by email, along with a secure link for your video appointment. At the scheduled time, you and your therapist will meet online and begin your work together.
03
Start Feeling Better
You and your therapist will work together using evidence-based methods that support real progress. You’ll learn strategies for managing difficult situations, building confidence, and developing practical tools you can use day to day. Your therapist will provide guidance and support and celebrate your growth along the way.
Get Started Now
Ready to work toward feeling more like yourself again?
Support is available. Book your free consultation to discuss your needs and learn how therapy can help. Schedule through the Jane App or contact us by email.